Take time for your vitality
Yoga, Mediation, Sound Healing, Shiatsu, Thai, Reiki Integrated Therapeutic Massage
Healing Time Wellness LLC in Hood River, OR
Yoga
With decades of experience, Gail offers yoga lessons that are unique and inspiring for all ages and every level. Whether you're seeking the focus of one-on-one instruction or seek consistency in classes or workshops, you can discover the benefits of mindfulness, the power of your breath, along with increased flexibility and strength.
Sound Baths
Experience deep relaxation and inner healing with soothing sound bath sessions. Using the calm vibrations of alchemy crystal bowls, along with koshi chimes, drums, flute, Tibetan bowls, and a gong, let the sounds guide you into a profound state of meditation, leaving you refreshed and balanced.
Events
There are a variety of events designed to nourish your mind, body, and soul. From calming sound baths to invigorating yoga workshops, continuing ed workshops and retreats , Gail offers and collaborates with others to bring unique experiences for your well-being. Whether you’re seeking deep relaxation or looking to enhance your practice, each event is focused on grounding, balancing and inspiring you. Don’t miss the chance to explore something inspirational.
Integrated Therapeutic Massage
With decades of experience in Shiatsu, Acupressure, Reiki Thai Massage, and other modalities, you are literally in good hands with Gail. Integrated Therapeutic Massage, blends both Eastern and Western techniques. An Integrated Therapeutic Massage is customized for you, incorporating techniques such as Shiatsu, Acupressure, Myofascial Release, Craniosacral techniques, Reiki, and Thai stretching. You can also choose just Shiatsu, Traditional Thai massage, or Table-top Thai.
It's time to make an appointment for self-care.